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A nutritious meal- Squid is a mollusc belonging to the shellfish family, and they come in four varieties: black, white, hard shell and red. It is high in protein, mineral..
Fresh tuna comes in a long loin that a fishmonger cuts into hearty steaks. Depending on the variety, raw tuna varies from light pink to a reddish-brown colour. Steaks are sold alre..
Lobster Bisque is a classic entrée of French origin. It’s a creamy, smooth and flavourful soup based on a strained broth from lobsters. But you could also use t..
There are few animals as visually stunning as a baby octopus when cooked. Purple-tinged arms curl and twist into an eye-catching swirl that looks more like a sculpture in..
The common sole, Dover sole, or black sole ( Solea solea) is a species of flatfish in the family Soleidae. It lives on the sandy or muddy seabed of the northern atlantic&..