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A nutritious meal- Squid is a mollusc belonging to the shellfish family, and they come in four varieties: black, white, hard shell and red. It is high in protein, mineral..
Halibut is a common name principally applied to the two flatfish in the genus Hippoglossus from the family of right-eye flounders. Less commonly, and in some regions only..
The rainbow trout (Oncorhynchus mykiss) is a trout and species of salmonid native to cold-water tributaries of the Pacific Ocean in Asia and North America. ..
The common sole, Dover sole, or black sole ( Solea solea) is a species of flatfish in the family Soleidae. It lives on the sandy or muddy seabed of the northern atlantic&..